The Beginning of Something New

Mindfulness & Guided Imagery Introduction

Friday, 3/29/19-Sunday, 3/31/19

Southwest Institute of Healing Arts

Tempe, AZ

In this introduction to Mindfulness and Guided Imagery course, you will review the attitudinal foundations of mindfulness and experience the power of breath and mindful imagery. You will explore the practice of mindfulness, experience a paradigm shift and conscious connection, and learn to use mind-body wisdom in practice.

Register now!



Find the Power Within You

Friday, 3/15/19-Sunday, 3/17/19

Spirit in the Desert Retreat Center

Carefree, AZ

Pamper yourself in an all inclusive retreat (3 days, 2 nights, 6 meals) where you will explore the power within you to create a rewarding, healthy, and vibrant life! The entire weekend is filled with dynamic speakers and inspirational and interactive workshops in a captivating retreat center. Create lasting memories and friendships that empower and support one another to live a more fulfilled life!

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Care for Caregivers- A Celebration of Compassion

Friday, 11/2/18


Southwest Institute of Healing Arts

Tempe, AZ

When all of our attention is turned outward, we often forget to tend to ourselves. What if self-care was viewed as a “Divine Responsibility”? After all, you can’t serve from an empty plate. Find the joy in the journey and nourish yourself, and the love you give will multiply.

Join me along with other practitioners as we offer the following mini workshops after the general presentation:

  • Sacred Self-Care Workshop
  • Managing Stress
  • EFT for Stress and Self-Care
  • Nutritional Support for Self-Care
  • Sound healing and more

For more information:



Beat the Binge - Understand Your Cravings

Saturday, August 18th, 2018

11 AM – 3 PM

Intimate home venue

Tempe, AZ


There is more to your cravings than meets the eye… Why do sweet or savory treats call your name?

Understand the deeper meaning of your cravings and let go of your attachments to food with  a unique approach to healing your cravings.

In this workshop you will:

-Gain an energetic understanding of common cravings

-Learn the difference between Physical Hunger and Emotional Hunger

-Explore your personal journey with food

-Acquire a deeper understanding of what you really need to feel satisfied

-Anchor your intentions with sound healing and guided meditation

A gratitude gift will be given to all of our lovely attendees!

Space is limited to 12 seats. Register at




© 2018 SOL Discovery

Design by Jennifer Conway

Call me to start your new beginning!


Call me at 602-502-0307

or email me from the Contact page.


Connection Means Everything

Are You Ready for Change?

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