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Are you coping with these issues?
Work with me!
This is about taking care of yourself and reclaiming your life as your own!
The first time I had seen a therapist, I was diagnosed with Complex Post Traumatic Stress Disorder (C-PTSD). Being labeled with a "disorder" wasn't something I was willing to own so I avoided help. However, running away from my past affected my health and well-being and in time I found myself seeing a therapist once again. But this time I was willing to do the work. Through years of therapy and the integration of alternative healing modalities I was able to make peace with my past.
Sometimes we encounter experiences that are painful and even life altering. These can show up as low self-worth, addictions, eating disorders, chronic stress, suicidal thoughts, unexplained health ailments, anxiety/depression, chronic pain and stress and abusive relationships. Because of our unhealed relationship to our traumatic experiences, we create negative habits and lifestyles that rob us from living a healthy and happy life.
PTS(D) is not a disorder and it does not have to consume your life. It's an injury, a thing of the past, yet your body reacts as if you are still in imminent danger. Using a wholeness approach in healing a dysregulated nervous system, I use modalities to support the integration of mind, body, and soul. The capacity to experience emotions directly and deeply using a wide range of tools such as coaching, emotional regulation, energy work, hypnotherapy, mindfulness, resiliency, and somatic psychotherapy techniques can bring your mind-body back into balance, reduce stress, and restore peace back into your life.
Our life experiences often tell the stories of our deepest fears and struggles. Know that everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul finds a way to survive and still find meaning to our existence. PTS(D) is no longer an invisible epidemic. You are not alone. Although you may not be able to erase the past, you can create a new and healthier relationship to your past and to your triggers so that you can give yourself the unconditional love that you have been waiting for so long.
" Honoring all of you gives your wholeness a voice."
Get the most out of your sessions!
Investing in a package protocol
Includes: 1 1/2 hour session + Exploration Exercises
+ 20 minute progress call after each session
3 sessions - $360
6 sessions - $576
9 sessions - $810